Weigh In record (no journal entry) for 09 May 2021
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52.9 kg
Lost so far: 3.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.49g | Prot: 78.57g | Carbs: 83.54g.
Breakfast: Zeytin, Yulaf, Yumurta Sarısı. Lunch: Tavuk Göğüs Eti, Reis Basmati Pirinç, Maydanoz, Roka Marulu, Tatlı Kırmızı Biber, Kıvırcık Lahana. Dinner: Tavuk Göğüs Eti, Maydanoz, Roka Marulu, Kıvırcık Lahana. Snacks/Other: Zeytinyağı, Zeytinyağı, Badem, Fındık. more...
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Losing 6.0 kg a Week
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Duygu Balıkoğlu's Weight History
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