Weigh In record (no journal entry) for 09 May 2021
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56.9 kg
Lost so far: 6.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 50.19g | Prot: 56.00g | Carbs: 184.40g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Kikil, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Pentol, Nasi Putih. Dinner: Mayora Mie Gelas Rasa Baso Sapi, Putih Telur, Ikan Bandeng Goreng, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, NutriSari Jeju Orange, Kacang Tanah, Gula Pasir, Nutrijell Jelly Powder Coklat, Pangsit Goreng, Kue Nastar, Tempe Mendoan. more...
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Losing 0.3 kg a Week
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anisamita's Weight History
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