Weigh In record (no journal entry) for 09 May 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 51.58g | Prot: 66.34g | Carbs: 90.91g.
Breakfast: Möhren, Gut & Günstig Lachsschinken, Gut & Günstig Magerquark, K-Classic Kassler Aufschnitt, Le Coq De France Fraicho Kirschtomate-Chili, Kerrygold Cheddar, Butter, Filinchen Vollkorn, Ikea Leksands Knäckebröd. Dinner: Filinchen Vollkorn, Beste Ernte Broccoli TK, Norfisk Delikatessen Feiner Stremellachs. Snacks/Other: Trolli Apfelringe, GutBio Hafer-Cookies mit Zartbitterschokolade, Edeka Energy Balls Feige Walnuss Chia-Samen, Schokolade. more...
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steady weight
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