Weigh In record (no journal entry) for 09 May 2021
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91.4 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 103.97g | Prot: 100.60g | Carbs: 151.95g.
Breakfast: Lätta Lätta Joghurt, Nutella Nutella, K-Classic Jagdwurst, Ja! American Sandwich. Dinner: Chovi Allioli, KetoUp Bärlauchbrot, Edeka Farmersalat, Purland Schweinenackensteak in Kräutermarinade, Coca-Cola Coca-Cola, Hela Curry Gewürz Ketchup Delikat. Snacks/Other: Bahlsen Pick Up!. more...
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2658 kcal
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Exercise:
Desk Work - 3 hours, Yard Work (gardening) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MatzeSTD's Weight History
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