Weigh In record (no journal entry) for 09 May 2021
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65.9 kg
Lost so far: 7.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 61.75g | Prot: 100.85g | Carbs: 182.06g.
Breakfast: Heimon Graavisuolattu Kirjolohifilee, Pirkka Avokado, Keitetty Kananmuna, Violife Creamy Cheddar Flavour, Blue Diamond Almond Breeze Barista Blend, Satsuma, Schär Fette Croccanti. Lunch: Rainbow Uunijuurekset, Prosecco, Perunat (Suolaa lisätty, Keitetty), Kuha, Pappagallo Jogurttijäätelö, Tomaattikastike, Spagettikastike, Vasikanlihaleike. Dinner: Butter chicken, Uncle Ben's Basmatiriisi (Keitetty). Snacks/Other: Vadelmat, Fazer Pätkis Konvehti, Mansikat, Kiivi, Keksi, Prosecco. more...
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Losing 3.5 kg a Week
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natasilo's Weight History
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