Weigh In record (no journal entry) for 09 May 2021
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 53.51g | Prot: 49.33g | Carbs: 112.07g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Tempe Goreng. Dinner: Bakso Ikan, Bubur Candil, Tahu Isi, Bakwan, Chicken Nugget. more...
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Losing 2.8 kg a Week
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Muttylestari's Weight History
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