Weigh In record (no journal entry) for 09 May 2021
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 47.65g | Prot: 44.70g | Carbs: 136.12g.
Breakfast: Кофе с Молоком, Мёд, Грецкие Орехи, Сырники. Lunch: Nestle Хлопья. Dinner: Зеленый Чай, Злагода Сырок Детский. Snacks/Other: M&M's Chocolate Eggs. more...
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Losing 2.1 kg a Week
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