Weigh In record (no journal entry) for 09 May 2021
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67.1 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 34.64g | Prot: 28.73g | Carbs: 60.34g.
Breakfast: Фитнес Линия Хлебцы Молодцы, Fit Parad Заменитель Сахара N7, Агуша Творог Детский 4,2%, Банан, Яйцо, Жареное Яйцо, Балтийский берег Паста из Морепродуктов с Чесноком. Snacks/Other: XXL Power Protein Bar Cocos. more...
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Losing 4.9 kg a Week
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