Weigh In record (no journal entry) for 09 May 2021
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82.3 kg
Lost so far: 11.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 157.35g | Prot: 78.55g | Carbs: 39.85g.
Breakfast: Сало, Желтый Сладкий Перец, Авокадо Авокадо, Синявинское Яйцо Куриное. Lunch: Синявинское Яйцо Куриное, Суп из Семги, Салат Овощной с Маслом, Сало. more...
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Losing 7 kg a Week
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lesena1988's Weight History
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