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体脂肪率:30.8%
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68.2 kg
Lost so far: 8.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 88.97g | Prot: 65.89g | Carbs: 128.37g.
Breakfast: ゆで卵. Lunch: Casino Avocat, トマト, ベーコン, 目玉焼き, Mr Frites Frites , Top Budget Steak Haché , Schär Pain sans Gluten. Dinner: ミートスパゲッティ. Snacks/Other: Harry's Brioche . more...
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steady weight
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tamomi55's Weight History
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