Weigh In record (no journal entry) for 09 May 2021
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74.3 kg
Lost so far: 5.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 39.77g | Prot: 32.84g | Carbs: 129.41g.
Breakfast: Зеленый Чай, Оладьи. Lunch: Макдоналдс Нагетсы , Макдоналдс Картофель Фри (Стандартный). more...
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Gaining 1.8 kg a Week
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