Weigh In record (no journal entry) for 09 May 2021
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73 kg
Lost so far: 15.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 142.59g | Prot: 131.31g | Carbs: 25.75g.
Breakfast: Форель Слабосоленая, Valio Творожный Сыр Сливочный, Яйцо. Lunch: Салат, Оливковое Масло (Первого Отжима), Куриное Филе. Snacks/Other: Грецкие Орехи, Простоквашино Сметана 10%, Вкусняев Творог 5%. more...
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Losing 2.5 kg a Week
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k_kkkari's Weight History
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