Rani.2017's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

85.5 kg Lost so far: 0.5 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

506 kcal

Fat: 14.93g | Prot: 15.58g | Carbs: 80.11g. Pre-Breakfast: Tropicana Slim Strawberry Jam, Yummy Blueberry Yoghurt, Quaker Instant Oatmeal. Lunch: Beef shirataki. Snacks/Other: Cantaloupe Melons . more...

2310 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

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Rani.2017's Weight History

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Rani.2017's Journal, 09 May 21

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Rani.2017's Weight History