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helenagrey89
Journal
09 May 21
helenagrey89's Journal, 09 May 21
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Weigh In record (no journal entry) for 09 May 2021
151.6 kg
Lost so far:
8.4 kg
.
Still to go:
51.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2021:
276 kcal
Fat: 5.53g | Prot: 12.23g | Carbs: 35.40g.
Breakfast:
ФЭГ Огурцы Малосольные.
Lunch:
Кофе, не Молоко Миндальное Молоко, не Молоко Миндальное Молоко, Adrenaline Rush Zero Sugar, Огурец (с Кожурой).
more...
6463 kcal
Exercise:
Standing - 8 hours, Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
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helenagrey89's Weight History
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