helenagrey89's Journal, 09 May 21

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Weigh In record (no journal entry) for 09 May 2021

151.6 kg Lost so far: 8.4 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2021:

276 kcal

Fat: 5.53g | Prot: 12.23g | Carbs: 35.40g. Breakfast: ФЭГ Огурцы Малосольные. Lunch: Кофе, не Молоко Миндальное Молоко, не Молоко Миндальное Молоко, Adrenaline Rush Zero Sugar, Огурец (с Кожурой). more...

6463 kcal

Exercise: Standing - 8 hours, Dance (fast step, aerobic) - 1 hour, Fitness Training (Workout) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 4 hours. more...

Losing 0.7 kg a Week

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helenagrey89's Journal, 09 May 21

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