Weigh In record (no journal entry) for 09 May 2021
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77.5 kg
Lost so far: 5.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 70.60g | Prot: 42.15g | Carbs: 139.76g.
Breakfast: Pindakaas, AH Dikke Rijstwafels Meergranen, Beschuit, Blue Band Goede Start, Venz Hagelslag Puur. Lunch: Blue Band Goede Start, Krentenbrood, Ketchup, Tosti Ham en Kaas. Dinner: Vita D'or Yogonaise, Sperziebonen, Saladinettes Opbak Aardappelen, AH Hamburgers. Snacks/Other: AH Pure Chocolade. more...
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Losing 1.8 kg a Week
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Moosiskriebel's Weight History
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