Weigh In record (no journal entry) for 09 May 2021
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1331 kcal
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Fat: 36.26g | Prot: 65.37g | Carbs: 188.32g.
Breakfast: Queijo Coalho, Pão Francês. Lunch: Bife de Carne de Vaca, Vinagre, Camil Feijão Carioca, Arroz Parboilizado Cozido. Dinner: Nestlé Nescau, Polly Leite em Pó Integral, Banana Prata. Snacks/Other: Pão Caseiro, Banana Prata, Maçã. more...
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Losing 2.9 kg a Week
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irisoliv18's Weight History
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