Weigh In record (no journal entry) for 09 May 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 101.24g | Prot: 93.25g | Carbs: 82.54g.
Breakfast: Огурец (с Кожурой), Помидоры, Горчица, Сыр Камамбер, Яичный Белок, Авокадо. Lunch: Банан, Арахисовое Масло, Творог (Обезжиренный 1-2% Жира). more...
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Gaining 4.9 kg a Week
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RuslanaHilpert's Weight History
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