Weigh In record (no journal entry) for 09 May 2021
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52.4 kg
Lost so far: 2.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 25.22g | Prot: 54.57g | Carbs: 130.60g.
Breakfast: Jawara Saus Sambal, Bawang Merah, Bawang Putih, Daun Bawang, Telur, Sumber Selera Bakso Sb Premium, Sari Roti Roti Tawar Gandum (1), Wortel, Kubis. Lunch: Lemonilo Mie Goreng Pedas Korea, Bawang Bombay, Maya Sarden Saus Cabe, Bawang Putih. Dinner: MEG Keju Serbaguna, Sari Roti Roti Tawar Gandum (1), Tropicana Slim Chocolate Spread. Snacks/Other: Apel Fuji. more...
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Losing 0.7 kg a Week
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ryonaliliy's Weight History
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