Weigh In record (no journal entry) for 08 May 2021
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104.5 kg
Lost so far: 1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 68.96g | Prot: 88.14g | Carbs: 225.26g.
Breakfast: Integralmedica Creatina. Lunch: Lombinho de Porco, Purê de Batata, Feijão Preto Cozido. Dinner: Sopa de Ervilha, Pizza de Calabresa. Snacks/Other: Panco Biscoito Salgado Wind, Batavo Manteiga Extra sem Sal, Café, Macuco Leite UHT Semidesnatado, Godam Queijo Minas Padrão , Panco Pão de Forma Zero, Banana Prata. more...
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3204 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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SJunior04's Weight History
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