Weigh In record (no journal entry) for 09 May 2021
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65.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 22.65g | Prot: 23.21g | Carbs: 62.89g.
Breakfast: 巧克力小蛋糕, 牛肉饼, 煮鸡蛋, 杨梅, 黄豆, 银耳, 香梨. more...
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Losing 0.7 kg a Week
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