Weigh In record (no journal entry) for 20 April 2009
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44.9 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 25.85g | Prot: 17.05g | Carbs: 59.87g.
Breakfast: jello. Lunch: spinach, egg beaters, feta. Snacks/Other: strawberry shortcake. more...
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Losing 0.5 kg a Week
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