Weigh In record (no journal entry) for 09 May 2021
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53.1 kg
Lost so far: 11.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 43.10g | Prot: 112.15g | Carbs: 45.18g.
Breakfast: не Молоко Кокосовое на Рисовой Основе, Грейпфрут, Овсяноблин, Bonfesto Сыр Мягкий Рикотта. Lunch: Хлеб Черный, Шашлык из Курицы. Snacks/Other: Село Зеленое Молоко 0,5%, President Творог 0,2%. more...
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Gaining 2.8 kg a Week
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