Weigh In record (no journal entry) for 08 May 2021
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 65.67g | Prot: 119.49g | Carbs: 270.16g.
Breakfast: Himbeeren, Das Gesunde Plus Flohsamenschalen Gemahlen, Powerstar Super Hi Pro 128, Kakaopulver (Ungesüßt), Haferkleie, Kaufland Haselnusskerne Gemahlen, My Muesli Strawberry Cheesecake Müsli, Enerbio Dinkelflocken, DM Hafer Flocken Feinblatt. Lunch: True Fruits Smoothie Yellow, Gouda, Bratkartoffeln, Ei, Bauernbrot. Dinner: Döner Kebab. Snacks/Other: Happy Mrs Jearsey Sea Salted Caramel. more...
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Losing 0.2 kg a Week
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