Weigh In record (no journal entry) for 08 May 2021
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76.7 kg
Lost so far: 3.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 51.37g | Prot: 73.40g | Carbs: 132.70g.
Breakfast: Pullman Pão Integral Original, Ovo Frito sem Gordura, Queijo Minas, Mamão Papaia. Lunch: Feijão Tropeiro, Abacaxi, Qualitá Uva sem Semente Crimson, Tomates, Alface Americana, Churrasco. Dinner: Maçã. Snacks/Other: Creme Mel Sorvete de Flocos, Abacaxi. more...
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Losing 2.8 kg a Week
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Lidi Pas's Weight History
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