Weigh In record (no journal entry) for 08 May 2021
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116.4 kg
Lost so far: 6.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 132.27g | Prot: 90.46g | Carbs: 88.87g.
Breakfast: Oululainen Reissumies Eväsleipä Klassikko, HK Camping Makkara. Lunch: HK Mummon Lihapullat, Pasteija, Juustoportti Leipäjuusto Laktoositon. Dinner: Vaasan Ruispalat Täysjyvä, Snellman Iivari Grillimakkara. more...
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Losing 3.9 kg a Week
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Jp Rintamäki's Weight History
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