Nathalia Castellani's Journal, 08 May 21

06/05
62.9 kg Lost so far: 2.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
536 kcal Fat: 17.46g | Prot: 30.31g | Carbs: 57.67g.   Breakfast: Melitta Café sem Açúcar. Lunch: Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Cenouras Cozidas, Quiabo Cozido, Urbano Arroz Integral tipo 1. more...
1703 kcal Exercise: Hiking - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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Nathalia Castellani's Weight History


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