Weigh In record (no journal entry) for 08 May 2021
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84.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 105.77g | Prot: 152.96g | Carbs: 230.14g.
Breakfast: PAM Pam, Dolores Chilorio de Atún Aleta Amarilla, Café, Caperucita Queso Manchego Rebanado Reducido En Grasa , Mission Totopos Saladitos, La Costeña Salsa Roja para Enchiladas, Salsa, San Juan Claras de Huevo, Lala Queso Oaxaca Light, Huevo, San Rafael Salchicha de Pechuga de Pavo. Lunch: Nature's Heart Super Trail Mix, Yoplait Griego sin Azúcar Mango , Peñafiel Twist con Limón y Sal, Mission Totopos Saladitos, Obela Hummus con Chipotle, PAM Pam, Plant Squad Boneless sin Pollo. Dinner: Lala Lala 100 sin Lactosa Vainilla, Nature's Heart Super Trail Mix, Sara Lee Delightful, On Top Crema de Cacahuate con Proteína. Snacks/Other: Zumo de Limón, Tajín Chile en Polvo Bajo en Sodio , Valentina Salsa, Jícama, Pepino (Pelado). more...
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Gaining 2.1 kg a Week
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