Weigh In record (no journal entry) for 16 January 2014
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72 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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1675 kcal
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Fat: 50.46g | Prot: 112.01g | Carbs: 212.08g.
Breakfast: Beyaz Peynir, Kızarmış Kepekli Ekmek. Lunch: Limonata, Dana Şnitzel, Beyaz Ekmek. Dinner: Mandalina, Muz, Bezelye ve Havuç (Dondurulmuş), Kızarmış Unlu veya Ekmekli Mezgit. Snacks/Other: Eti Karam Bitter, Ananas, Nescafe 3 Ü 1 Arada. more...
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Losing 0.7 kg a Week
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Huhutula's Weight History
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