FabioMilhouse's Journal, 08 May 21

Weigh In record (no journal entry) for 08 May 2021
98.8 kg Lost so far: 5.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:
2066 kcal Fat: 58.02g | Prot: 221.16g | Carbs: 155.34g.   Breakfast: Ovo Cozido, Black Skull Whey Caveira Preta, Itambé Leite em Pó Integral, Quaker Aveia em Flocos. Lunch: Patinho, Batata Doce. Dinner: Patinho, Batata Doce. Snacks/Other: Peito de Frango, Batata Doce, Black Skull Whey Caveira Preta. more...
Losing 2.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FabioMilhouse's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.