Weigh In record (no journal entry) for 08 May 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 20.11g | Prot: 48.71g | Carbs: 35.91g.
Lunch: Tomates, Pepino (com Casca), Alface de Folha Verde, Berinjela Cozida, Carne do Peito de Frango (Assado, Cozido), Ovo Frito sem Gordura, Ovo Frito. Snacks/Other: Melitta Café sem Açúcar , Marilan Magic Toast Integral. more...
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Losing 3.5 kg a Week
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Paty_Crepaldi's Weight History
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