Weigh In record (no journal entry) for 08 May 2021
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78.0 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 39.14g | Prot: 39.83g | Carbs: 74.94g.
Breakfast: Danish Pastry with Fruit. Lunch: Subway 6" Chicken & Bacon Ranch. more...
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steady weight
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tjborgman's Weight History
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