|
الحمد لله - 5kg
|
154.1 kg
Lost so far: 8.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 68.63g | Prot: 53.12g | Carbs: 135.63g.
Dinner: Eau Tonique, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Bourek, Soummam L'Ben, Pain de Blé Entier, Datte. Snacks/Other: Cacahuètes Grillées Et Salées Cacahuètes, Halva. more...
|
Losing 3.0 kg a Week
|
 Comments
24 May 21 by member: sara_guer
|
Bssahtek la39ouba lia j’ai hâte :)
02 Jun 21 by member: imane ilyes
|
mkch li yhtlna kich ntl3 b 5kg
03 Jun 21 by member: 0667334380
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|