Weigh In record (no journal entry) for 08 May 2021
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 47.78g | Prot: 61.36g | Carbs: 59.56g.
Breakfast: Aknaz Burger Peynir, Wasa Original, Eti Lifalif Yulaf Ezmesi, Dost Günlük Süt. Lunch: Dost Yarım Yağlı Yoğurt, Yumurtalı Fasulye. Dinner: Izgara Köfte, Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Yer Fıstığı, Pınar Yağlı Süt. more...
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steady weight
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reyhan.sulu's Weight History
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