Weigh In record (no journal entry) for 08 May 2021
|
76.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 64.17g | Prot: 57.45g | Carbs: 198.69g.
Breakfast: Arcor Bala de Mel, Cappuccino, Casa do Pão de Queijo Pão de Queijo, Curcuma, Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto). Lunch: Cebolas, Azeitonas Verdes, Azeite de Oliva, Pepino (com Casca), Tomates, Ovo Cozido. Dinner: Hot Roll, Pizza Marguerita, Pizza de Calabresa. Snacks/Other: Arcor Bala de Mel. more...
|
Losing 0.7 kg a Week
|
|
Angela Soncini's Weight History
|