MatzeSTD's Journal, 08 May 21

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Weigh In record (no journal entry) for 08 May 2021

91.5 kg Lost so far: 8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2021:

1993 kcal

Fat: 68.17g | Prot: 53.70g | Carbs: 294.69g. Breakfast: K-Classic Jagdwurst, Ja! American Sandwich, Nutella Nutella, Lätta Lätta Joghurt, Teehaus Pfefferminztee. Dinner: Bad Liebenwerda Brause Himbeer, Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: K-Classic Vollmilch-Schoko-Butterkeks, Trumpf Schogetten Alpenvollmilch. more...

2661 kcal

Exercise: Yard Work (gardening) - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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MatzeSTD's Journal, 08 May 21

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MatzeSTD's Weight History