Weigh In record (no journal entry) for 08 May 2021
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95.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 50.32g | Prot: 27.98g | Carbs: 14.70g.
Breakfast: Harras Kabak Çekirdeği, Haşlanmış Yumurta, Zeytinyağı, Avokado, Solgar Omega-3 950, Kahve (Demlenmiş), Hardline MCT Oil, Beyaz Peynir, Çilek, Polonez Hindi Füme XL . more...
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Losing 9.1 kg a Week
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chnyalcin's Weight History
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