Weigh In record (no journal entry) for 08 May 2021
|
55.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 54.57g | Prot: 57.00g | Carbs: 57.22g.
Breakfast: Zeytin, Haşlanmış Yumurta, Salatalık (Kabuklu). Dinner: Bezelye Yemeği, Bulgur Pilavı, Cacık, Tavuk Şiş. Snacks/Other: İçim Kefir Sade, Doğadan Yeşil Çay(Sade), Gün Kurusu. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|