Weigh In record (no journal entry) for 08 May 2021
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 45.31g | Prot: 54.63g | Carbs: 242.91g.
Breakfast: Сгущенка, Lactel Лактонія Йогурт 2,5%, Hortex Апельсиновый Сок. Lunch: Hortex Томатный Сок. Dinner: McDonald's Макшейк Шоколадный Средний , Суп из Свинины. more...
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Gaining 2.1 kg a Week
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