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TinyWombat
Journal
08 May 21
TinyWombat's Journal, 08 May 21
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Weigh In record (no journal entry) for 08 May 2021
84 kg
Lost so far:
7 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2021:
2212 kcal
Fat: 112.77g | Prot: 122.21g | Carbs: 167.06g.
Breakfast:
Metzgerfrisch Leberkäse , Schwarzbrot.
Lunch:
Döner Kebab.
Dinner:
Spiegelei, McCain Frites Deluxe, Milbona Butterkäse, miree Karamellisierte Zwiebeln, Mayonnaise, Rinderhackfleisch, Prime Burger Hamburger Brötchen Brioche Art.
more...
2487 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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TinyWombat's Weight History
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