Weigh In record (no journal entry) for 08 May 2021
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80.2 kg
Lost so far: 7.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 29.19g | Prot: 30.11g | Carbs: 54.51g.
Breakfast: Жареное Яйцо, Шампиньоны Жареные, Свиной Фарш (Приготовленный), Огурец (с Кожурой). Snacks/Other: Банан. more...
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Gaining 2.1 kg a Week
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