Weigh In record (no journal entry) for 08 May 2021
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66 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 82.53g | Prot: 48.52g | Carbs: 19.47g.
Breakfast: Siyah Zeytin, Dereotu, Zeytinyağı, Maydanoz, Genç Yeşil Soğan, Muratbey Lor Peyniri, Haşlanmış Yumurta, Nane. Dinner: Yeşil Biber, Zeytinyağı, Karışık Yeşil Salata, Emin Dana Kıyma, Kabak. Snacks/Other: Peyman Çiğ Badem, Hindistan Cevizi Yağı. more...
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Losing 1.4 kg a Week
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fitkalbet's Weight History
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