Weigh In record (no journal entry) for 08 May 2021
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58.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 68.00g | Prot: 43.99g | Carbs: 186.75g.
Breakfast: Шоколадное печенье с трещинками, Сыр, Киевхлеб Батон Вишуканий, Боцман Печень Трески. Lunch: Киви, Банан, Клубника, Kinder Bueno. Dinner: Помидоры, Гречка Отварная, Вареное Яйцо. Snacks/Other: Изюм, Kinder Chocolate, Леденец. more...
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1543 kcal
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Exercise:
Sleeping - 8 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Circuit Training - 10 minutes. more...
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Gaining 0.3 kg a Week
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annastar2104's Weight History
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