Weigh In record (no journal entry) for 08 May 2021
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52.1 kg
Lost so far: 6.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 81.56g | Prot: 70.36g | Carbs: 112.30g.
Breakfast: Vegetable Oil, Pumpkin , Noodles, Fried or Battered Breaded Floured Shrimp, Luncheon Meat, Lamb. Lunch: Ginger Ale , Beef or Meat Gravy, Mayonnaise , Deep Fried Potato French Fries (from Fresh), Fried Battered Fish. Dinner: Vegetable Oil, Sugar, Shrimp, Noodles. more...
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Gaining 0.4 kg a Week
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xiannvqing's Weight History
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