Weigh In record (no journal entry) for 08 May 2021
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71 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 29.18g | Prot: 59.45g | Carbs: 99.51g.
Breakfast: Kurma, Putih Telur Matang, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Soyjoy Peanut, Cap Cay Kuah, Nasi Putih, Solaria Chicken Cordon Blue. more...
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Losing 0.8 kg a Week
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