Weigh In record (no journal entry) for 08 May 2021
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68.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 35.30g | Prot: 68.12g | Carbs: 28.56g.
Breakfast: Вареное Яйцо, из Вологды Молоко 2,5%, Myprotein Omega 3, Здравушка Творог 1%, Слобода Йогурт с Черникой. Snacks/Other: Вареное Яйцо. more...
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Losing 3.5 kg a Week
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