Weigh In record (no journal entry) for 08 May 2021
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62.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 65.91g | Prot: 70.41g | Carbs: 88.24g.
Breakfast: Зеленый Чай, MLEKOVITA Молоко Безлактозное 1,5%, Good Morning Granola Шоколад. Lunch: Сильпо Куриный Рулет с Грибами. Dinner: Зеленый Чай, Бащинский Сосиски Филейные Мини, Горчица, Жареное Яйцо, Taciaty Крем Сыр, Galleti Хлебцы Кукурузные. Snacks/Other: Капучино. more...
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Losing 4.9 kg a Week
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nstsvlmvsk's Weight History
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