Weigh In record (no journal entry) for 08 May 2021
|
74 kg
Lost so far: 26 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
3119 kcal
|
Fat: 126.11g | Prot: 149.68g | Carbs: 327.29g.
Breakfast: Sondey Amaretti, Milbona Yogurt Greco senza Grassi, Belbake Uva Sultanina, Alesto Noci, Belbake Cacao Amaro in Polvere, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Burger King Patatine (Small), Burger King Wrap di Pollo, Burger King Big King XXL. Dinner: Perugina Cioccolato Fondente 70%, Mele, Olio Extra Vergine di Oliva, Knorr Cuore di Brodo Verdure, Milbona Fiocchi di Latte senza Lattosio, Freshona Funghi Champignon, Crai Ceci, Patate, Carote. Snacks/Other: Milbona Dessert Proteico Vaniglia, Alesto Mandorle, Mulino Bianco Cioccoavena. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|