Weigh In record (no journal entry) for 08 May 2021
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56.9 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 36.26g | Prot: 40.26g | Carbs: 138.02g.
Breakfast: 방울 토마토, 청포도, 찐감자, 삶은 계란. Lunch: 깻잎, 상추, 청포도, 깍두기, 돼지불고기, 도라지나물, 들깨미역국, 검은콩밥. Dinner: 가지구이, 방울 토마토, 잇슬림 씨푸드빠에야. more...
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steady weight
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