Weigh In record (no journal entry) for 08 May 2021
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62.5 kg
Lost so far: 17.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 20.08g | Prot: 33.41g | Carbs: 65.34g.
Breakfast: 4 Сезона Малина Замороженная, Овсяные Хлопья, Tartu Mill Кама, Избенка Йогурт 2,5%, Сухие Семена Чиа. Dinner: Куриное Филе, Кабачок, Rainbow Рапсовое Масло, Hortex Stir-Fry Vegetables, Помидоры Черри. more...
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Gaining 0.5 kg a Week
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emme_dee's Weight History
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