Weigh In record (no journal entry) for 08 May 2021
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89 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 36.32g | Prot: 84.25g | Carbs: 189.70g.
Breakfast: Tahu Bakso, Sasa Tepung Bakso Goreng, Es Kelapa Muda. Dinner: Tahu Bakso, Sayur Lumpia, Es Teh, Kerupuk Makanan Ringan, Rempeyek, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.4 kg a Week
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evyanadp's Weight History
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